Rebecca Howlett, Esq.

Attorneys are busy, have demanding schedules, and work long hours. That iswhy mindfulness and self-care are crucial to avoid legal burnout, substanceabuse, continue to perform legal services competently, and remain ...

Mental health issues and substance abuse are prevalent within the legalprofession; however, most lawyers do not seek help or treatment. In thiscourse, Ms. Sharp and Ms. Howlett will share their ...

It is crucial for attorneys to understand the ways in which implicit bias affects their ability to practice law and to be informed about the ways in which they can ...

This course covers various aspects of the topic of mental health, with particular attention paid to how mental health issues present in the legal profession. It will consider how mental ...

Join veteran attorney Cindy Sharp and certified contemplative practices teacher and attorney Becky Howlett for this timely educational webinar as they unpack age bias in the legal field: what it ...

Cynthia Sharp and Becky Howlett effectively communicate the dire, poignant topic of secondary trauma in the legal profession in this thought-provoking and important course.Secondary trauma—or compassion fatigue, as Ms. Sharp ...

Trauma is pervasive in our society as third of Americans will experience a severe trauma at some point. Indeed, lawyers are often serving clients at some of the darkest times of ...

In this enlightening course, Rebecca Howlett and Cynthia Sharp describe the risks of mismanaged technology use for attorneys and outline strategies to mindfully and ethically navigate digital spaces.Technology has improved ...

Mindfully leveraging technology such as ChatGPT can help promote attorney well-being by providing lawyers with an effective means to help reduce workload and stress. For example, ChatGPT can help streamline ...